Nutrition & Well-Being

Why is nutrition so essential? Most of us know that good nutrition and physical activity can help support healthy body weight. But the advantages of proper nutrition go way beyond just weight control. Poor nutrition has been directly linked to high risk of diseases, including heart disease, diabetes, stroke, some cancers, osteoporosis, high blood pressure & cholesterol. If you want to improve your well-being, your ability to fight off illness, recover from illness or injury faster, increase your energy levels. Then you better have a solid nutrition plan.

An Accurate Diagnosis is Essential to Recovery

We practice a holistic nutritional approach that helps evaluate clients specific issues and make suggestions of various ways to improve deficiencies by using shifts in diet, lifestyle, and specific nutriceutical enhancements. We recognize the intricate connection between a person’s biochemical, mental/emotional, and environmental/spiritual states, and understand whereby each impact a person’s health.

Through a variety of methods, we have learned how to target illness by avoiding foods and behaviors that are problematic. Likewise, we help teach clients on how to incorporate lifestyle suggestions that can drastically bring about improvements in one’s health. At the very core of our holistic nutritional program, we know that proper digestion and optimal health go hand-in-hand. If digestion is undermined, nutrients are likely playing a pivotal role.

We also recognize that diversity among the population is as important as diversity in one’s diet. It is through these basic principles and methods that we distinguish ourselves in the market and have delivered safe and long-term results to our clients..

According to the World Health Organization (WHO), diseases, symptoms and conditions for which, acupuncture has been proven during controlled clinical trials to be an effective treatment, include the following:

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